Parterapi København – styrker kontakten mellem jer
Når vi vælger at gå i parterapi, så arbejder vi samtidig med at styrke kontakten til hinanden, som måske er blevet slidt og svækket pga lang tids trivialiteter med børneopdragelse, praktiske gøremål, hvor så romantikken og nærheden så til gengæld er røget i baggrunden. Og umiddelbart kan det være svært at finde den igen, fordi min ægtefælle føles allermest bare som en arbejdskollega.
Det betyder desværre ofte, at vores kommunikation bliver vanskelig og så ryger vi meget nemt ind i nogle ret uhensigtsmæssige mønstre, som kører i ring igen og igen, desværre. Her kan det være en rigtig god ide, at arbejde målrettet på at skabe den gode kontakt igen, for vi længes jo efter den gode, omsorgsfulde kontakt.
Tit og ofte har vi prøvet at løse de udfordringer vi står med i parforholdet. Måske har lige lyttet til podcasts eller gjort jer tanker om, hvordan I kan rette op på jeres relation.
Det kan være en stor overvindelse, sådan at beslutte sig for at gå i parterapi. Og grænseoverskridende sådan at have en fremmed person ind og forholde til jeres allermest intime og private affærer. Især mand kan have det ret stramt med det, og det forstår man jo godt. Her skal man tænke på, at parterapeuten først og fremmest er der for at skabe et rum, som I begge kan være i. Og ikke for at dømme jer eller lave en alliance, hvor den ene kommer til at stå udenfor.
En parterapeut er først og fremmest til for at skabe rum til at I kan udtrykke behov og sætte ord på jeres længsler og skuffelser, I har til den anden.
Så Hvis I overvejer parterap i København, fordi der måske over en længere periode har været vanskeligt at finde hinanden, og hvor I nærmest har lyst til at smide håndklædet i ringen, så kan det måske være en god idé at række ud efter hjælp i København
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